4/8/2014 Robert Lauterbach
0700 - arrived on island.
0715 - patrolled island and met 0800 ferry.
0830 - station house clean-up/Spring cleaning.
1010 - drove through Central Ave and reviewed LifeFlight procedure on
ball field with FD partner.
1230 - met ferry.
1405 - patrolled island and met 1430 ferry.
1530 - met ferry.
1620 - drove through Brackett Ave.
1750 - met ferry.
1920 - patrolled back shore and met 1930 ferry.
2030 - met ferry.
2115 - checked DPW property and met 2130 ferry.
0630 - drove around perimeter of island and swapped out firefighter
partners at 0700 ferry.
***Quick Health Tip***
Get enough sleep. For most people, that's 7 to 8 hours a night. This is a
staple among tips for a longer life. If you don't snooze, you lose: you're at
higher risk of hypertension, type 2 diabetes, high cholesterol, obesity,
impaired concentration, and accidents, not to mention malaise. New research
suggests that sleeping enough may also boost memory.
