0700 shift change with officer taylor
0800 shift change with pfd
patrolled island with pfd
0930 met ferry
1045 met ferry
1215 met ferry
1415 met ferry
checked battery steele and interior roads
1515 met ferry
1630 met ferry
had a lengthy telephone call with an island residend that wanted the police to enforce the terms of a civil contract which was in dispute
1735 met ferry
1915 met ferry
2015 met ferry
checked lions club
2115 met ferry
checked dpw
2230 met ferry
2300 checked teia
Health Tip of the
Week
Holiday Stress Reality
Most families have challenges, and many families struggle this time of the
year trying to live up to an idealized version of the holidays. Here are some
suggestions for trying to deal with holiday stress:
Be realistic. If family
members or friends have locked horns for most of the year, it is not reasonable
to think that on one day all will be forgiven.
Give of yourself. The best
gift is not a toy, a trinket or a thing. It is the gift of our presence. It is
the gift of our listening. It is the gift of our "being there."
Take care of yourself. We need
to take care of our bodies by getting enough exercise and sleep and by eating a
healthy diet. We also need to protect our spirit, knowing when to draw a line
in the sand and say, "no, thank you for the opportunity but I will not be able
to participate." If we give and give, there is nothing left to give.
Source: Mayo Clinic
