02/04/2014 Ofc Rumery-Taylor
0700- shift change w/Ofc Lauterbach-PFD shift change
0800- met ferry-patrolled Island
0900- Islander called to report that 2nd floor window reported and checked
on weeks ago was still unsecured at her neighbor's seasonal cottage (no entry to
cottage, shutter fell from 2nd story). Located family and they stated they would
see that it is secured.
0945- met ferry-patrolled Island
1100- met ferry-patrolled Island
1230- met ferry-patrolled Island
1430- met ferry
1540- met ferry-patrolled Island
1645- met ferry
1750- met ferry
1930- met ferry-patrolled Island
2030- met ferry-patrolled Island
2130- met ferry
2245- met ferry
Health Tip of the
Week
Consider Vitamin D
It's especially important if you're older than 60 - when the body has a
hard time converting enough vitamin D from sunlight. Studies show that vitamin
D not only strengthens bones but also boosts immunity and protects against
several diseases. In an analysis published in September 2007, older adults who
took a vitamin D supplement (400 to 800 international units daily) had lower
death rates from all causes.
Source: Consumer Reports Health
